{"id":52313,"date":"2026-11-12T10:45:37","date_gmt":"2026-11-12T15:45:37","guid":{"rendered":"https:\/\/foodbankscanada.ca\/?p=52313"},"modified":"2026-11-12T14:49:49","modified_gmt":"2026-11-12T19:49:49","slug":"the-tangled-links-between-food-insecurity-and-mental-health","status":"publish","type":"post","link":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/","title":{"rendered":"The Tangled Links Between Food Insecurity and Mental Health\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Most people have felt pangs of hunger at some point, if only for short-lived reasons such as missing a meal during an exceptionally busy day. Now imagine experiencing hunger regularly, without necessarily being able to satisfy it when you want to.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s not surprising that food insecurity can contribute to poor mental well-being. On the flip side, those dealing with mental-health challenges may struggle to secure an income that meets their basic needs, contributing to food insecurity. For some, it can become a sustained cycle.&nbsp;<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"725\" src=\"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/The-Cycle-of-Food-Insecurity-1024x725.png\" alt=\"\" class=\"wp-image-52318\" style=\"aspect-ratio:1.4124304442139017;width:479px;height:auto\" srcset=\"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/The-Cycle-of-Food-Insecurity-1024x725.png 1024w, https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/The-Cycle-of-Food-Insecurity-768x544.png 768w, https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/The-Cycle-of-Food-Insecurity.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"h-from-understanding-the-impact-of-food-insecurity-findings-from-a-participatory-action-research-study-food-banks-canada-2026-nbsp\"><em>From \u201c<\/em><a href=\"https:\/\/foodbankscanada.ca\/understanding-the-impact-of-food-insecurity-findings-from-a-participatory-action-research-study\/\" target=\"_blank\" rel=\"noopener\"><strong><em>Understanding the Impact\u202fof Food Insecurity: Findings\u202ffrom\u202fa Participatory Action Research Study<\/em><\/strong><\/a><em>.\u201d Food Banks Canada. 2026.<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The correlation between food insecurity and mental-health struggles is <a href=\"https:\/\/proof.utoronto.ca\/resource\/food-insecurity-and-mental-health\/\" target=\"_blank\" rel=\"noopener\">well-documented in academic research<\/a>. Recent surveys have found a link as well. In the most recent available <a href=\"https:\/\/www150.statcan.gc.ca\/n1\/en\/catalogue\/82M0013X\" target=\"_blank\" rel=\"noopener\">public microdata<\/a> from Statistics Canada\u2019s Canadian Community Health Survey (2021-22), <strong>28.5% of Canadians experiencing food insecurity rated their mental health as \u201cpoor\u201d or \u201cfair,\u201d<\/strong> compared to <strong>11.6%<\/strong> of those who were food-secure.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And in a survey of Canadian adults conducted by Pollara with Food Banks Canada for our <em><\/em><a href=\"https:\/\/content.foodbankscanada.ca\/reports\/poverty-report-cards_2026_en_full-report.pdf\" target=\"_blank\" rel=\"noopener\"><em>2026 Poverty Report Cards<\/em><\/a>, people who identified as &#8220;food insecure&#8221; were more likely to agree that their <strong>mental health<\/strong> <strong>impacted their ability to find work, work effectively, or maintain their finances<\/strong> <strong><\/strong>(<strong>41%<\/strong>), compared to those who identified as &#8220;food secure&#8221; (16%).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Food bankers want action: in Food Banks Canada\u2019s latest annual <a href=\"https:\/\/foodbankscanada.ca\/hungercount-report-2026\/#h-mental-health-food-insecurity-and-food-bank-use\" target=\"_blank\" rel=\"noopener\"><em>HungerCount<\/em> report<\/a>, <strong>62% of food bankers identified<\/strong> <strong>improved mental health services<\/strong> <strong>as a top policy priority<\/strong> to help reduce hunger in their communities. An increasing number of them report that \u201cunmet mental-health needs, limited access to treatment and supports, and the financial impacts of living with mental illness are contributing to rising demand for food assistance,\u201d according to <em>HungerCount 2026.<\/em>&nbsp;&nbsp;<\/p>\n\n\n\n<h3 id=\"h-anxiety-and-depression-nbsp\" class=\"wp-block-heading\"><strong>Anxiety and Depression<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In a recent Food Banks Canada research report called <a href=\"https:\/\/foodbankscanada.ca\/understanding-the-impact-of-food-insecurity-findings-from-a-participatory-action-research-study\/\" target=\"_blank\" rel=\"noopener\"><em>Understanding the Impact of Food Insecurity:<\/em> <em>Findings\u202ffrom\u202fa Participatory Action Research Study<\/em><\/a><em>,<\/em> <em><\/em>participants described having to make \u201cimpossible\u201d decisions between essentials such as paying rent or buying food. The chronic stress of managing insufficient resources and the uncertainty about being able to meet basic needs often contributed to anxiety and overwhelm.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These effects can last longer than the experience of food insecurity itself. According to the report, respondents described \u201ca persistent sense of scarcity, characterized by ongoing worry, future-oriented planning, and anxiety related to food access\u201d that often persisted even when their financial circumstances improved. One participant described it as a \u201cmental scar\u201d on their decision-making.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For another person who faced hunger as a child, the experience \u201ccreated lasting emotional strain, including embarrassment, anxiety about running out of food, and a deep sense of responsibility that shaped her mental health well into adulthood,\u201d according to a peer researcher.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depression can enter the picture as people experience feelings of hopelessness around their situation. \u201cI feel very drained,\u201d explained one study participant, \u201clike I\u2019m just struggling to survive.\u201d&nbsp;&nbsp;<\/p>\n\n\n\n<h3 id=\"h-broad-personal-impacts-nbsp\" class=\"wp-block-heading\"><strong>Broad Personal Impacts<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Food insecurity is not an individual person\u2019s failure; it\u2019s a societal-level failure shaped by factors ranging from economic inequality to unaffordable housing. But people who experience it may still, unfortunately, feel ashamed. \u201cThese emotional responses were often compounded by internalized beliefs about self-sufficiency and success,\u201d notes <em>Understanding the Impact of Food Insecurity.<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Food insecurity can also bring chronic physical effects that can add to the strain on mental health, such as lower energy, irritability, and difficulty sleeping. To compound matters, a number of research participants with medications for their physical or mental health described not filling them due to the cost.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moral support from other people can be hard to come by as well: study respondents frequently mentioned food insecurity as a barrier to getting out, because many social activities require spending money or sharing food. \u201cWhat you need in that time is community,\u201d said a participant, \u201cand [food insecurity] isolates you.\u201d&nbsp;<\/p>\n\n\n\n<h3 id=\"h-systemic-solutions-nbsp\" class=\"wp-block-heading\"><strong>Systemic Solutions<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">How can we help people break out? Clearly, there\u2019s an opportunity for coordinated responses that address both poor mental health and <strong><\/strong>food insecurity. However, to reduce overall rates of both challenges, we need solutions that tackle their root causes. The experiences shared in <em>Understanding the Impact of Food Insecurity<\/em> demonstrate that these could include strengthening income security (e.g. adequate and accessible disability supports, employment insurance, etc.) and tackling the broader affordability pressures that limit people&#8217;s ability to meet their basic needs. By addressing the systemic conditions that contribute to financial strain, we can help ease hunger <strong>and<\/strong> the anxiety, shame, isolation and hopelessness that are often tied up with it.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most people have felt pangs of hunger at some point, if only for short-lived reasons such as missing a meal during an exceptionally busy day. Now imagine experiencing hunger regularly, without necessarily being able to satisfy it when you want to.&nbsp; It\u2019s not surprising that food insecurity can contribute to poor mental well-being. On the&#8230;<\/p>\n","protected":false},"author":36,"featured_media":52314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-52313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Tangled Links Between Food Insecurity and Mental Health\u00a0 - Banques alimentaires Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Tangled Links Between Food Insecurity and Mental Health\u00a0\" \/>\n<meta property=\"og:description\" content=\"Most people have felt pangs of hunger at some point, if only for short-lived reasons such as missing a meal during an exceptionally busy day. Now imagine experiencing hunger regularly, without necessarily being able to satisfy it when you want to.&nbsp; It\u2019s not surprising that food insecurity can contribute to poor mental well-being. On the...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Banques alimentaires Canada\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-12T15:45:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-12T19:49:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/GettyImages-1127804104-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle de Zeeuw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle de Zeeuw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/\"},\"author\":{\"name\":\"Michelle de Zeeuw\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#\\\/schema\\\/person\\\/c02833d358cc85a4622f38f2a42d093a\"},\"headline\":\"The Tangled Links Between Food Insecurity and Mental Health\u00a0\",\"datePublished\":\"2026-11-12T15:45:37+00:00\",\"dateModified\":\"2026-11-12T19:49:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/\"},\"wordCount\":773,\"publisher\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/content.foodbankscanada.ca\\\/wordpress\\\/2026\\\/11\\\/GettyImages-1127804104-1-scaled.jpg\",\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/\",\"url\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/\",\"name\":\"The Tangled Links Between Food Insecurity and Mental Health\u00a0 - Banques alimentaires Canada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/content.foodbankscanada.ca\\\/wordpress\\\/2026\\\/11\\\/GettyImages-1127804104-1-scaled.jpg\",\"datePublished\":\"2026-11-12T15:45:37+00:00\",\"dateModified\":\"2026-11-12T19:49:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/content.foodbankscanada.ca\\\/wordpress\\\/2026\\\/11\\\/GettyImages-1127804104-1-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/content.foodbankscanada.ca\\\/wordpress\\\/2026\\\/11\\\/GettyImages-1127804104-1-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Senior man is walking down an aisle at a supermarket with a basket of shopping.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/the-tangled-links-between-food-insecurity-and-mental-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Tangled Links Between Food Insecurity and Mental Health\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/\",\"name\":\"Banques alimentaires Canada\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#organization\",\"name\":\"Food Banks Canada\",\"url\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/content.foodbankscanada.ca\\\/wordpress\\\/2021\\\/11\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/content.foodbankscanada.ca\\\/wordpress\\\/2021\\\/11\\\/logo.png\",\"width\":377,\"height\":89,\"caption\":\"Food Banks Canada\"},\"image\":{\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/#\\\/schema\\\/person\\\/c02833d358cc85a4622f38f2a42d093a\",\"name\":\"Michelle de Zeeuw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16e54a4ef695d1cde33deb7e3446f54e8b41700c29132fad49311b26dc6b1c10?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16e54a4ef695d1cde33deb7e3446f54e8b41700c29132fad49311b26dc6b1c10?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16e54a4ef695d1cde33deb7e3446f54e8b41700c29132fad49311b26dc6b1c10?s=96&d=mm&r=g\",\"caption\":\"Michelle de Zeeuw\"},\"url\":\"https:\\\/\\\/foodbankscanada.ca\\\/fr\\\/author\\\/michelle-dezeeuwfoodbankscanada-ca\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Tangled Links Between Food Insecurity and Mental Health\u00a0 - Banques alimentaires Canada","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/","og_locale":"fr_CA","og_type":"article","og_title":"The Tangled Links Between Food Insecurity and Mental Health\u00a0","og_description":"Most people have felt pangs of hunger at some point, if only for short-lived reasons such as missing a meal during an exceptionally busy day. Now imagine experiencing hunger regularly, without necessarily being able to satisfy it when you want to.&nbsp; It\u2019s not surprising that food insecurity can contribute to poor mental well-being. On the...","og_url":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/","og_site_name":"Banques alimentaires Canada","article_published_time":"2026-11-12T15:45:37+00:00","article_modified_time":"2026-11-12T19:49:49+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/GettyImages-1127804104-1-scaled.jpg","type":"image\/jpeg"}],"author":"Michelle de Zeeuw","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Michelle de Zeeuw","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/#article","isPartOf":{"@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/"},"author":{"name":"Michelle de Zeeuw","@id":"https:\/\/foodbankscanada.ca\/fr\/#\/schema\/person\/c02833d358cc85a4622f38f2a42d093a"},"headline":"The Tangled Links Between Food Insecurity and Mental Health\u00a0","datePublished":"2026-11-12T15:45:37+00:00","dateModified":"2026-11-12T19:49:49+00:00","mainEntityOfPage":{"@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/"},"wordCount":773,"publisher":{"@id":"https:\/\/foodbankscanada.ca\/fr\/#organization"},"image":{"@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/GettyImages-1127804104-1-scaled.jpg","inLanguage":"fr-CA"},{"@type":"WebPage","@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/","url":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/","name":"The Tangled Links Between Food Insecurity and Mental Health\u00a0 - Banques alimentaires Canada","isPartOf":{"@id":"https:\/\/foodbankscanada.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/GettyImages-1127804104-1-scaled.jpg","datePublished":"2026-11-12T15:45:37+00:00","dateModified":"2026-11-12T19:49:49+00:00","breadcrumb":{"@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/#primaryimage","url":"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/GettyImages-1127804104-1-scaled.jpg","contentUrl":"https:\/\/content.foodbankscanada.ca\/wordpress\/2026\/11\/GettyImages-1127804104-1-scaled.jpg","width":2560,"height":1707,"caption":"Senior man is walking down an aisle at a supermarket with a basket of shopping."},{"@type":"BreadcrumbList","@id":"https:\/\/foodbankscanada.ca\/fr\/the-tangled-links-between-food-insecurity-and-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/foodbankscanada.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"The Tangled Links Between Food Insecurity and Mental Health\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/foodbankscanada.ca\/fr\/#website","url":"https:\/\/foodbankscanada.ca\/fr\/","name":"Banques alimentaires Canada","description":"","publisher":{"@id":"https:\/\/foodbankscanada.ca\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/foodbankscanada.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/foodbankscanada.ca\/fr\/#organization","name":"Food Banks Canada","url":"https:\/\/foodbankscanada.ca\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/foodbankscanada.ca\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/content.foodbankscanada.ca\/wordpress\/2021\/11\/logo.png","contentUrl":"https:\/\/content.foodbankscanada.ca\/wordpress\/2021\/11\/logo.png","width":377,"height":89,"caption":"Food Banks Canada"},"image":{"@id":"https:\/\/foodbankscanada.ca\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/foodbankscanada.ca\/fr\/#\/schema\/person\/c02833d358cc85a4622f38f2a42d093a","name":"Michelle de Zeeuw","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/16e54a4ef695d1cde33deb7e3446f54e8b41700c29132fad49311b26dc6b1c10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16e54a4ef695d1cde33deb7e3446f54e8b41700c29132fad49311b26dc6b1c10?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16e54a4ef695d1cde33deb7e3446f54e8b41700c29132fad49311b26dc6b1c10?s=96&d=mm&r=g","caption":"Michelle de Zeeuw"},"url":"https:\/\/foodbankscanada.ca\/fr\/author\/michelle-dezeeuwfoodbankscanada-ca\/"}]}},"_links":{"self":[{"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/posts\/52313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/comments?post=52313"}],"version-history":[{"count":3,"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/posts\/52313\/revisions"}],"predecessor-version":[{"id":52353,"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/posts\/52313\/revisions\/52353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/media\/52314"}],"wp:attachment":[{"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/media?parent=52313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/categories?post=52313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodbankscanada.ca\/fr\/wp-json\/wp\/v2\/tags?post=52313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}