{"id":10738,"date":"2019-10-11T10:47:00","date_gmt":"2019-10-11T14:47:00","guid":{"rendered":"https:\/\/prod2020.foodbankscanada.ca\/?p=10738"},"modified":"2026-09-08T23:17:39","modified_gmt":"2026-09-09T03:17:39","slug":"donner-des-aliments-nutritifs-a-la-banque-alimentaire","status":"publish","type":"post","link":"https:\/\/foodbankscanada.ca\/fr\/donner-des-aliments-nutritifs-a-la-banque-alimentaire\/","title":{"rendered":"Donner des aliments nutritifs \u00e0 la banque alimentaire"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le th\u00e8me de&nbsp;<a style=\"color:#167ba2;text-decoration:none\" href=\"https:\/\/wfd2019.foodbanking.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>la Journ\u00e9e mondiale de l&#8217;alimentation 2019<\/strong><\/a>&nbsp;est&nbsp;<em>Une alimentation saine pour un monde #ZeroHunger<\/em>. Alors que les taux de sous-alimentation, d&#8217;ins\u00e9curit\u00e9 alimentaire et de maladies chroniques li\u00e9es au r\u00e9gime alimentaire augmentent de fa\u00e7on consid\u00e9rable dans le monde entier, les organisateurs de la Journ\u00e9e mondiale de l&#8217;alimentation lancent un appel pour que des r\u00e9gimes alimentaires sains et durables soient disponibles et abordables pour tous.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le th\u00e8me de cette ann\u00e9e nous fournit une plate-forme de sensibilisation aux programmes nutritionnels des banques alimentaires et c\u00e9l\u00e8bre l\u2019impact positif sur la capacit\u00e9 des individus \u00e0 avoir acc\u00e8s aux aliments sains dont ils ont besoin pour prosp\u00e9rer.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous envisagez de faire un don \u00e0 la banque alimentaire cette saison des vacances, veuillez consid\u00e9rer ces \u00e9l\u00e9ments nutritifs dans cette liste pratique:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e9gumes et fruits<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Sauce aux tomates \u00e0 teneur r\u00e9duite en sodium<\/li><li>L\u00e9gumes en conserve sans sel ajout\u00e9<\/li><li>Fruits en conserve dans l\u2019eau<\/li><li>Coupes de fruits sans sucre ajout\u00e9<\/li><li>Chili et soupes aux l\u00e9gumes faibles en sodium<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Produits \u00e0 grains entiers<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Flocons d\u2019avoine et gruau \u00ab naturel \u00bb ou \u00ab ordinaire \u00bb non sucr\u00e9<\/li><li>Orge mond\u00e9<\/li><li>Quinoa<\/li><li>Sarrasin<\/li><li>Farine de grains entiers<\/li><li>C\u00e9r\u00e9ales de son \u00e0 grains entiers ou \u00e0 haute teneur en fibres<\/li><li>P\u00e2tes de grains entiers<\/li><li>Riz brun<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Prot\u00e9ines<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Thon, saumon ou sardines en conserve<\/li><li>Poulet en conserve<\/li><li>Pois chiches, lentilles et haricots en conserve sans sel ajout\u00e9<\/li><li>Lentilles, pois et haricots s\u00e9ch\u00e9s<\/li><li>Beurre d\u2019arachide ou autre beurre de noix<\/li><li>Noix, graines ou noix de soya non sal\u00e9es<\/li><li>Lait \u00e9cr\u00e9m\u00e9 en poudre<\/li><li>Lait \u00e9vapor\u00e9<\/li><li>Boissons au soya en berlingot<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Prenez cette liste avec vous lors de votre prochaine visite au supermarch\u00e9!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.foodbankscanada.ca\/getmedia\/bf3b9a7c-0765-46d0-87a8-5ffc1d42da61\/Donating-Nutritious-Food-Infographic_FR.jpg.aspx?width=300&#038;height=600\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div style=\"text-align:center;\"><a class=\"button radius\" href=\"https:\/\/fbc-wp-hidden.azurewebsites.net\/fr\/donating-nutritious-food-infographic_fr\/\" style=\"text-decoration:none;padding:0.5rem 1rem 0.53125rem 1rem;font-size:1rem;background-color:#167ba2;border-color:#167ba2;color:#FFFFFF;border-radius:4px;\">Cliquez pour agrandir.<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les aliments nutritifs \u00e0 donner \u00e0 une banque alimentaire comprennent des l\u00e9gumes, des fruits, des grains entiers et plusieurs sources de prot\u00e9ines.<\/p>\n","protected":false},"author":2,"featured_media":10739,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_opengraph-title":"Aliments nutritifs \u00e0 donner | Food Banks Canada","_yoast_wpseo_opengraph-description":"Consultez la liste des aliments nutritifs \u00e0 donner \u00e0 une banque alimentaire : l\u00e9gumes, fruits, grains entiers et 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